I did 20 push-ups a day for 14 days — here's what happened to my upper body
By A Mystery Man Writer
Description
Is this the secret to upper body strength?
![I did 20 push-ups a day for 14 days — here's what happened to my upper body](https://www.byrdie.com/thmb/tm51AftgIQCGVtESf4wGj1os_6o=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1134331691-48429814c8374bf291d05e4685ec8eff.jpg)
How Many Push-Ups Should You Do Per Day?
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What Happens To Your Body After 100 Push-Ups a Day For 30 Days
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How to Do a Push-Up: Proper Form & Variations to Try
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I just tried this 7-minute plank challenge — here's my…
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The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core
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What would happen if I did 10 pushups a day? I weight 130 pounds
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I Did 20 Push-Ups Daily for 30 Days
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What Happens To Your Body After 100 Push-Ups a Day For 30 Days
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