30-15 Intermittent Fitness Test
By A Mystery Man Writer
Description
The 30-15 IFT measures aerobic and anaerobic capacity, change of direction qualities, and ability to recover during intermittent exercise.
Frontiers Comparison Between 30-15 Intermittent Fitness Test and
Integrating 30-15IFT in Soccer Pre-season
30-15 Intermittent Fitness Test
30-15 Intermittent fitness test (30-15 IFT) - Fisicalcoach
30-15 Intermittent Fitness Test
Sport-Specific High-Intensity Fitness Tests
Test 30-15 IFT Intermittent - Développer la VMA : Préparation Physique
Individualizing HIIT in Intermittent Sport Athletes with the 30-15
Il 30-15 Intermittent fitness test
30-15 Intermittent Fitness Test - 30-15 IFT by Martin Buchheit
The 30-15 intermittent fitness test (30-15 IFT ) setup.
(2010) The 30-15 Intermittent Fitness Test - 10 Year Review, PDF, High Intensity Interval Training
from
per adult (price varies by group size)