5 Low-Impact Exercises for a Joint-Friendly Workout
By A Mystery Man Writer
Description
Low-impact exercise is easy on the joints while getting your heart pumping and body sweating. Learn all the great health benefits of low-impact exercise, plus try this five-move workout you can do at home.
![5 Low-Impact Exercises for a Joint-Friendly Workout](https://www.braceability.com/cdn/shop/articles/seven-exercises-for-overweight-people-with-knee-pain_1160x.jpg?v=1525748225)
7 Exercises for Overweight or Obese People with Knee Pain
![5 Low-Impact Exercises for a Joint-Friendly Workout](https://coachsofiafitness.com/wp-content/uploads/2017/04/calf-raises.jpg)
13 Full-Body Chair Exercises Easy On Your Joints (Great for Seniors) - Coach Sofia Fitness
![5 Low-Impact Exercises for a Joint-Friendly Workout](https://www.verywellhealth.com/thmb/7IfT26yGBvzSvJ65Qp7z2s69hQo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWH_Illustration_Exercises-for-Knee-Pain_Illustrator_Laura-Porter_Final-4565a0afbe3f4e1abd17fa318218e37b.jpg)
How to Exercise With Bad Knees
![5 Low-Impact Exercises for a Joint-Friendly Workout](https://media.post.rvohealth.io/wp-content/uploads/2019/11/Woman-doing-yoga-732x549-thumbnail.jpg)
5 Low Impact Cardio Exercises That Burn Fat
![5 Low-Impact Exercises for a Joint-Friendly Workout](https://coachsofiafitness-1134f.kxcdn.com/wp-content/uploads/2018/12/back-friendly-shoulder-workout.jpg)
Low Impact Back Friendly Shoulder Workout - Coach Sofia Fitness
![5 Low-Impact Exercises for a Joint-Friendly Workout](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2023-11-14-at-9-21-34-am-65539ea63e285.png)
32 Best Leg Exercises And Leg Workouts For Women From A Trainer
Do you suffer from joint - Prairie Fire Yoga and Wellness
![5 Low-Impact Exercises for a Joint-Friendly Workout](https://images.everydayhealth.com/images/low-impact-exercise-overview-guide-1440x810.jpg)
Low-Impact Workouts: What They Are, Health Benefits, and Getting Started
![5 Low-Impact Exercises for a Joint-Friendly Workout](https://i.ytimg.com/vi/AVawYda82Is/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLDANuRlq2FK4qg29r0NjUrV9sCjYA)
Low Impact Workouts (Apartment Friendly, Joint Friendly, Quiet Routines!)
from
per adult (price varies by group size)