5 Yoga Moves to Soothe Sore Muscles
By A Mystery Man Writer
Description
A strong bod, clear head, and increased energy are a few of the many rewards of hard work in the gym. But sometimes too much of a good thing leaves you stiff, sore, and tired. To maximize all the effects of your hard work, it’s important to take a little time out to recover and
![5 Yoga Moves to Soothe Sore Muscles](https://blog.myfitnesspal.com/wp-content/uploads/2015/02/ShoulderFlossing_1.gif)
5 Yoga Moves to Soothe Sore Muscles
![5 Yoga Moves to Soothe Sore Muscles](https://www.shape.com/thmb/VpFyNbpMYiZo4amlmpdtWZgut84=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Yoga-Poses-for-Beginners-GettyImages-961084648-b6270ad0ca174937a91b4b4d8e774974.jpg)
The Best Yoga Poses for Beginners Everyone Should Practice
![5 Yoga Moves to Soothe Sore Muscles](https://i.pinimg.com/736x/33/ae/ed/33aeed3cc5422239549124dce73dc51a.jpg)
10 Feel-Better Yoga Moves Yoga moves, Best yoga, Yoga
![5 Yoga Moves to Soothe Sore Muscles](https://www.realsimple.com/thmb/IFdgJGXhCcj-ifN38hRiV3iYsAg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/yoga-poses-muscle-tension-childs-pose-9ba4fd5453334c419e2321f07e2d1a1a.jpg)
6 Simple Yoga Poses That Relieve Muscle Tension
![5 Yoga Moves to Soothe Sore Muscles](https://cdn.businessinsider.nl/wp-content/uploads/2020/11/5fa2e7fba42cf.jpg)
5 of the best stretches to relieve lower back pain — and how to do
![5 Yoga Moves to Soothe Sore Muscles](https://s3.amazonaws.com/simplemost/wp-content/uploads/2015/07/29145712/spinetwist1.jpg)
5 'Lazy' Yoga Poses To Help Relieve Lower Back Pain
![5 Yoga Moves to Soothe Sore Muscles](https://i.pinimg.com/736x/98/06/b5/9806b5bbcce77d4983d52fd46fb7b691.jpg)
Pin em Yoga
![5 Yoga Moves to Soothe Sore Muscles](https://i.pinimg.com/736x/81/a9/29/81a929b0c617485a1f270133fe302a6f.jpg)
The Hypermobile Neck - CCI, Pain & Stability Exercises
![5 Yoga Moves to Soothe Sore Muscles](https://skinnyms.com/wp-content/uploads/2019/04/5-Yoga-Moves-To-Relieve-Back-Pain-1-750x500.jpg)
5 Yoga Moves To Relieve Back Pain
![5 Yoga Moves to Soothe Sore Muscles](https://i.pinimg.com/236x/49/c2/0b/49c20b6003a7f9ed4563c6d3afb5ef50.jpg)
38 Fitness ideas fitness, fitness motivation, workout
![5 Yoga Moves to Soothe Sore Muscles](https://i.pinimg.com/736x/bf/65/d2/bf65d2f9b3a8beb4cafdaa11ef766155.jpg)
Feeling Alive with a Beautiful Song
![5 Yoga Moves to Soothe Sore Muscles](https://cdn05.zipify.com/HX5JLUxoTLwwUbjq33mjeH0NCAc=/2x59:1072x655/fit-in/3840x0/ccd4062776724bb191589264b23fe82c/screen-shot-2023-06-15-at-1-21-42-pm.png)
5 Yoga Poses to Soothe Your Aching Back – okoliving
![5 Yoga Moves to Soothe Sore Muscles](https://static.cdntap.com/tap-assets-prod/wp-content/uploads/sites/11/2015/03/Pagepink-Yoga-Cow-pose-640x480.jpg)
Yoga Pose For Back Pain - 5 Poses For Relief! - theAsianParent
![5 Yoga Moves to Soothe Sore Muscles](https://i.pinimg.com/originals/ba/23/98/ba2398fbbeb8a8ae133c78b909e425d9.jpg)
Reteta Prajitura Katy, Recipe
from
per adult (price varies by group size)