ACE - Certified™: May 2020 - ACE-SPONSORED RESEARCH: The Relative Intensity and Energy Expenditure of Battle Rope Exercise
By A Mystery Man Writer
Description
Can your clients improve their cardiorespiratory endurance with interval training using battle ropes? To find out, ACE asked John P. Porcari, PhD, and his research team in the Department of Exercise and Sport Science at the University of Wisconsin–La Crosse to evaluate the cardiorespiratory and metabolic responses of a battle rope interval workout.
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HCM Issue 6 2023 by Leisure Media - Issuu
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Certified™: Research Special Issue - ACE
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Battle Rope Exercises
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INCH Magazine Articles
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Varda Epstein, Author at Kars4Kids Small Grants
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What is a Samurai? - Boot Camp & Military Fitness Institute
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Battle Rope Exercises
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ACE - Certified™: July 2019 - The Energy Expenditure and Relative
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Metabolic Rate Overview
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Ascend Air Bike 2.0, Fan exercise Bike Trainer
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weekend open thread - May 20-21, 2023 — Ask a Manager
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Battle Rope Exercises
from
per adult (price varies by group size)