Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test
By A Mystery Man Writer
Description
Assess ankle mobility and strength with the Weight-Bearing Plantar Flexion Test. Measure range of motion, identify limitations, and optimize training for improved lower body performance and injury prevention.
![Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/5999/images/5c0b308-636a-d8ab-486b-2e0fd23282bc_201.webp)
MAT News and Blog.
![Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test](https://embed-ssl.wistia.com/deliveries/185a7a561010ba1e07d824de613a385cabefb944.jpg?image_crop_resized=640x360)
MAT News and Blog.
![Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test](https://embed-ssl.wistia.com/deliveries/01635d4f1de8b519d808c2796b5b4fb136255302.jpg?image_crop_resized=640x360)
MAT News and Blog.
![Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test](https://embed-ssl.wistia.com/deliveries/f1b5921fc2d3575d658a0372c757f532360f285e.jpg?image_crop_resized=640x360)
MAT News and Blog.
![Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/5999/images/8ec72e-8532-2486-0ac4-564716e571_206.webp)
MAT News and Blog.
![Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/5999/images/34be4ac-be42-750-dac7-18c1bb4c133_204.webp)
Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test
![Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/5999/images/4a31204-b7f0-4873-1e60-36cd18d53b73_205.webp)
MAT News and Blog.
![Ankle Flexibility Testing: Weight-Bearing Plantar Flexion Test](https://embed-ssl.wistia.com/deliveries/c54e1cc6a279480a26adbc1eb0b56cad81f224df.jpg?image_crop_resized=640x360)
MAT News and Blog.
from
per adult (price varies by group size)