8-Exercise Arms And Abs Workout Routine By Kayla Itsines: Mid-Week Motivation Done Right
By A Mystery Man Writer
Description
When it comes to fitness, Kayla Itsines knows just the right do's and don'ts. Today we talk about a vigorous abs and arms workout routine which Kayla had shared on her Instagram account. The routine includes a total of 8 exercises.
8-exercise abs and arms workout routine by Kayla Itsines: The workout routine includes a total of 8 exercises, which need to be done in 10 reps each. The idea is to do maximum rounds per exercise in order to reap maximum benefits.
8-exercise abs and arms workout routine by Kayla Itsines: The workout routine includes a total of 8 exercises, which need to be done in 10 reps each. The idea is to do maximum rounds per exercise in order to reap maximum benefits.
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Workout At Home: Kayla Itsines' Abs & Arms Circuit
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Kayla Itsines Arms and Abs Workout For Beginners
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Free Kayla Itsines Workout: HIIT for Arms and Abs
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8-Exercise Arms And Abs Workout Routine By Kayla Itsines: Mid-Week
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Kayla Itsines shares two week's worth of free workouts
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from
per adult (price varies by group size)