Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming
By A Mystery Man Writer
Description
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://i.ytimg.com/vi/n-gJOwWRAN8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAwtLVjnL2j-HXEJZEDAaiBIhXQlQ)
The BEST ankle mobility routine for swimmers!
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](http://www.yourswimlog.com/wp-content/uploads/2016/09/How-to-Improve-Ankle-Flexibility-in-Swimmers-3-min.jpg)
Dryland Tip: How to Improve Ankle Flexibility for Swimmers
Ask a Gear Guru: What Are the Best Swim Training Tools?
Caitlin Glenn's Instagram, Twitter & Facebook on IDCrawl
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://wpassets.trainingpeaks.com/wp-content/uploads/2021/02/24084230/21035-Blog-1200x675-1.jpg)
Drills to Improve Your Front Crawl Stroke
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://swimswam.com/wp-content/uploads/2020/10/Oct2020resistanceproductsimage.jpg)
Digging Deep into Resistance Training for Swimmers
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://www.hydroworx.com/content/uploads/2013/02/03-hydrotherapy-ankle-sprain.jpg)
Ankle Injury Aquatic Rehabilitation For High Schoolers
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://ace-pt.org/wp-content/uploads/2015/02/25642199_m.jpg)
STRENGTH TRAINING FOR SWIMMING - ACE Physical Therapy and Sports Medicine Institute
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://outdoorswimmer.com/wp-content/uploads/2023/12/Pool-racing-at-National-Masters.jpg)
7 ways to sprint faster in swimming - Outdoor Swimmer Magazine
Ask a Gear Guru: What Are the Best Swim Training Tools?
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://cdn.triathlete.com/wp-content/uploads/2012/01/19.jpg)
Do This Swim Drill: Vertical Kicking – Triathlete
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://i0.wp.com/theraceclub.com/wp-content/uploads/2013/02/Picking-the-Right-Swimming-Technique-Freestyle.png?fit=1280%2C720&ssl=1)
Getting the Freestyle Kick Right - The Race Club Freestyle Kick
![Ask a Trainer: How Can I Increase Ankle Flexibility for Swimming](https://i.ytimg.com/vi/GDr9YO1jjus/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBVKSZas9gY5eNG14kw1T6T3vCIUw)
Yoga for Swimmers - Improve Your Ankle Mobility
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