Barbell Upright Row - Muscle & Fitness
By A Mystery Man Writer
Description
The barbell upright row is an advanced upper body exercise that targets most of the back and shoulder region.
Upright Row Muscles Worked - A Complete Guide For Beginners
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Barbell upright row, Exercise Videos & Guides
How To Perform the Upright Row - Exercise Tutorial
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EZ Bar Upright Row – How To Video, Alternatives & More
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