8 Best Exercises To Do During Periods - PharmEasy Blog
By A Mystery Man Writer
Description
Periods can be very troublesome and painful at times. Know 8 amazing exercises to do during periods to relax your body. Read now!
Getting your periods can be a mess, especially if you have painful menstrual cramps during the monthly menstrual cycle. All you want is to just lay down on your bed with a hot water bag. During this time, our physical activity is low, but exercise is exactly what you should be doing. There are many
Getting your periods can be a mess, especially if you have painful menstrual cramps during the monthly menstrual cycle. All you want is to just lay down on your bed with a hot water bag. During this time, our physical activity is low, but exercise is exactly what you should be doing. There are many
![8 Best Exercises To Do During Periods - PharmEasy Blog](https://blog-images-1.pharmeasy.in/2018/08/29065823/Image_2-11-300x156.jpg)
8 Best Exercises To Do During Periods - PharmEasy Blog
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