Best stretches for run warm ups
By A Mystery Man Writer
Description
Warming up before a run is essential to prevent injuries, and some stretches are better than others. Check out the 10 best running stretches here.
![Best stretches for run warm ups](https://s3-media0.fl.yelpcdn.com/bphoto/XSGbis7-iSbx18_UV4uFzw/o.jpg)
All Fit All Ages Gym Port Perry ON
![Best stretches for run warm ups](https://content.jdmagicbox.com/comp/kolkata/l8/033pxx33.xx33.200317124524.b7l8/catalogue/flex-fit-gym-kolkata-rhwun6aws9-250.jpg)
All Fit All Ages Gym Port Perry ON
![Best stretches for run warm ups](http://www.m8north.co.uk/wp-content/uploads/2016/08/shutterstock_137803283.jpg)
Stretching Exercises For The Lower Limb
All Fit All Ages Gym Port Perry ON
![Best stretches for run warm ups](https://www.pthealth.ca/app/uploads/2021/06/knee-pain-blog.jpeg)
Stretching Exercises For The Lower Limb
![Best stretches for run warm ups](https://assets-au-01.kc-usercontent.com/1f0619a0-4164-0241-3335-de16f4a2d9f3/025a9623-dc4e-4e95-a842-d0a47c73f4d3/article-10-best-stretches-and-warmups-before-running-10.jpg)
Best stretches for run warm ups
![Best stretches for run warm ups](https://assets-au-01.kc-usercontent.com/1f0619a0-4164-0241-3335-de16f4a2d9f3/e1b90357-b70f-4101-b939-dd4390299d57/article-10-best-stretches-and-warmups-before-running-2.jpg)
Best stretches for run warm ups
![Best stretches for run warm ups](https://i.pinimg.com/170x/1b/7b/9f/1b7b9f7b1d9b5f247bb1af8fed8a7bc8.jpg)
Sandra Henken (SandraHenken22) - Profile
![Best stretches for run warm ups](https://assets-au-01.kc-usercontent.com/1f0619a0-4164-0241-3335-de16f4a2d9f3/598c4434-eda3-4161-8a57-35a7f5c0a642/article-10-best-stretches-and-warmups-before-running-5.jpg)
Best stretches for run warm ups
![Best stretches for run warm ups](https://imagevars.gulfnews.com/2021/10/29/Metrofitt_17cc8e128a0_thumbnail.jpg)
All Fit All Ages Gym Port Perry ON
![Best stretches for run warm ups](https://assets-au-01.kc-usercontent.com/1f0619a0-4164-0241-3335-de16f4a2d9f3/a07d091e-5d89-4150-b290-450d8e963bab/article-10-best-stretches-and-warmups-before-running-4.jpg)
Best stretches for run warm ups
All Fit All Ages Gym Port Perry ON
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