Pain Relief From Exercise? Brisk Walks Can Make A Difference
By A Mystery Man Writer
Description
Never mind a runner's high — the buzz some people say they get after a run. Neuroscientist Benedict Kolber was more interested in how to generate pain relief via a brisk walk. It can really work.
Never mind a runner's high — the buzz some people say they get after a run. Neuroscientist Benedict Kolber was more interested in how to generate pain relief via a brisk walk. It can really work.
Never mind a runner's high — the buzz some people say they get after a run. Neuroscientist Benedict Kolber was more interested in how to generate pain relief via a brisk walk. It can really work.
![Pain Relief From Exercise? Brisk Walks Can Make A Difference](https://www.realsimple.com/thmb/5KCqNA1wP_Smd5ONXNRBWESPCg8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/health-benefits-walking-ba202112144d4c928e6b380a2d0a3d19.jpg)
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Walk this way - Harvard Health
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Sonoran Spine (@SonoranSpine) / X
![Pain Relief From Exercise? Brisk Walks Can Make A Difference](https://images.idcrawl.com/kirsten-ambrose/kirsten_3283594806.jpg)
Kirsten Ambrose's Instagram, Twitter & Facebook on IDCrawl
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10 Reasons Why Walking Is Good for Your Lower Back - AICA Orthopedics
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Exercise Bike vs Walking: A Comprehensive Comparison - Cardio Online
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Christmas: Eight Things to Do if You're a Jew - Jewcy
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Running vs. Walking: Which Is Better for Lasting Health? - The New York Times
Sonoran Spine (@SonoranSpine) / X
Kirsten Ambrose's Instagram, Twitter & Facebook on IDCrawl
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