Don't Call Them 'Girl Pushups' — But Do Take This Amazing Full
By A Mystery Man Writer
Description
#x22;Girl pushups," or knee pushups, get a bad rap -- but they're actually an amazingly effective full-body workout. Here's how to do them properly.
Girl pushups, or knee pushups, get a bad rap -- but they're actually an amazingly effective full-body workout. Here's how to do them properly.
Girl pushups, or knee pushups, get a bad rap -- but they're actually an amazingly effective full-body workout. Here's how to do them properly.
![Don't Call Them 'Girl Pushups' — But Do Take This Amazing Full](https://images.ctfassets.net/4f3rgqwzdznj/3yfckOcj3XzoNtDesBOeD8/b09fa6e7c18d54500398676532e3819f/fit_woman_holding_plank-pose-1194421817.jpg)
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Why are knee pushups referred to as 'girl pushups'? - Quora
![Don't Call Them 'Girl Pushups' — But Do Take This Amazing Full](https://www.shape.com/thmb/piKdZfxGQGuj40q6xmjbdC8mkug=/1500x0/filters:no_upscale():max_bytes(200000):strip_icc()/The-30-Day-Push-Up-Challenge-GettyImages-1227568012-2000-b1b8f55cfe25479eba5c31ee48cb19a3.jpg)
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Are Girl Push-Ups Just as Effective as Regular Push-Ups? / Fitness / Exercises
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