Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili
By A Mystery Man Writer
Description
Caroline Girvan—卡姐的10周燃脂训练 EPIC第一季共计55条视频,包括:DAY 1 of Beginner EPIC _ No Equipment Lower Body Workout、DAY 1 of EPIC _ Bodyweight & Dumbbell Lower Body Workout、DAY 2 of Beginner EPIC _ No Equipment Upper Body Workout等,UP主更多精彩视频,请关注UP账号。
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i2.hdslb.com/bfs/archive/7362605079eb18293fe84f3bf998fd6b23b7949e.jpg@960w_540h_1c.webp)
自用】Caroline Girvan卡姐上半身哑铃负重训练有热身有拉伸_哔哩哔哩_
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i1.hdslb.com/bfs/archive/6f3640bd6ea38681f8f7d28668e8f2d1a5a946b7.png@480w_270h_1c)
Caroline Girvan】20分钟哑铃全身训练,复合式动作锻炼,全程不重复!_
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i2.hdslb.com/bfs/archive/6f5d5ad034ad3cd84554c28fdcacebf350dab067.jpg@960w_540h_1c.webp)
Caroline Girvan】30分钟全程高心率保持型有氧|高效燃脂|Pumping
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i0.hdslb.com/bfs/archive/1cecbc3ac4832bec5050c2a7701dff1eb47ae224.jpg@960w_540h_1c.webp)
自用】Caroline Girvan卡姐上半身哑铃负重训练有热身有拉伸_哔哩哔哩_
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i0.hdslb.com/bfs/archive/1c0cad14962e4fc341bea0dac6dc950cf882d504.png@960w_540h_1c.webp)
Caroline Girvan】卡姐最新Q&A!健身锻炼tips和心态分享~_哔哩哔哩_bilibili
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i2.hdslb.com/bfs/archive/f421edbc6a1e8c9a9d89023c98085466af65a6cc.jpg@480w_270h_1c)
Caroline Girvan】1小时全身燃脂HIIT 硬核HIIT_哔哩哔哩_bilibili
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i1.hdslb.com/bfs/archive/c5c8280f3c35f3cf276693f83ef4c2e7bc6efc60.jpg@480w_270h_1c)
Caroline Girvan】65min哑铃全身力量训练,紧实肌肉与力量提升,燃烧
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i0.hdslb.com/bfs/archive/19c18049953e85c7f82fd1c9b0da0389734256a5.jpg@600w_600h_1c.png)
Caroline Girvan-EPIC Endgame❤合集】_哔哩哔哩_bilibili
![Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili](https://i0.hdslb.com/bfs/archive/64b62291777ffaf4ad551e2140b0629ec37002eb.jpg@480w_270h_1c)
Caroline Girvan】1小时无跳跃徒手全身训练(自重/需椅子+瑜伽砖
from
per adult (price varies by group size)