Seated Core and Glute Exercises For Seniors — More Life Health
By A Mystery Man Writer
Description
Simple seated core and glute strengthening exercise video for seniors which goes for 10 minutes and is done in a chair.
Seniors balance, posture, physical health and fitness.
Full Chair Workout - Seated & Standing - No Equipment
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Seniors' Standing Core and Glute Exercises — More Life Health
Seated Core and Glute Exercises For Seniors — More Life Health - Seniors Health & Fitness
from
per adult (price varies by group size)