Steel-Cut, Rolled or Instant Oats: Which Is the Healthiest?
By A Mystery Man Writer
Description
Oatmeal is known as a healthy breakfast, but are all oats the same? Learn the differences between steel-cut, rolled and instant oats and which is best.
![Steel-Cut, Rolled or Instant Oats: Which Is the Healthiest?](https://www.eatingwell.com/thmb/NtnGXv8MsJi6R5f5C6f6wZ5x0W8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6111142-36fc7690b9a04cfb8f13a0440abe1101.jpg)
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