Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style
By A Mystery Man Writer
Description
On magazine covers, billboards and TV screens, middle-aged celebrities are flaunting their fat-free, perfectly toned muscles. How hard is it for the average fiftysomething to measure up? And what will it do to the rest of your life?
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://djnrck7om5y5b.cloudfront.net/wp-content/uploads/2022/02/Screen-Shot-2022-02-13-at-7.10.18-PM-1024x685.png)
Page 36 – Mountain Tactical Institute
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://i.dailymail.co.uk/1s/2022/05/05/09/57420723-10783999-Arm_candy_Her_husband_Paul_Bettany_left_and_Kai_Dugan_posed_for_-m-61_1651740151421.jpg)
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://i.guim.co.uk/img/media/183339da4654cc55169f1df0a08ae019d8ffa52f/0_110_7479_4490/master/7479.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=f81d18e13a80f2e0a0ea4d2279812a6a)
The five-minute fix: how to improve your fitness, strength and
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://i.dailymail.co.uk/1s/2019/01/09/21/8327550-6574759-image-m-19_1547069335373.jpg)
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://i2-prod.dailystar.co.uk/incoming/article27244417.ece/ALTERNATES/s1200c/2_EE-British-Academy-Film-Awards-VIP-Arrivals.jpg)
Nicole Kidman, 55, shows off incredibly ripped body and huge arms
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://i.dailymail.co.uk/1s/2023/11/04/02/77389447-12708983-image-m-80_1699063274227.jpg)
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://i.guim.co.uk/img/media/da580b2a6facc47cd0166a5c33740e42b96af188/194_0_1725_1035/500.jpg?quality=85&auto=format&fit=max&s=a32fac968d6ab7fc56d0f91599a0a053)
Nicole Kidman's biceps, Davina McCall's six-pack: could you get
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://djnrck7om5y5b.cloudfront.net/wp-content/uploads/2022/09/Screen-Shot-2022-09-26-at-6.55.29-AM.png)
Page 32 – Mountain Tactical Institute
![Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style](https://i.dailymail.co.uk/1s/2020/01/18/22/23573116-0-Hollywood_superstar_Nicole_Kidman_52_opens_up_about_life_in_Nash-a-4_1579385516183.jpg)
from
per adult (price varies by group size)