5 Essential Leg Day Exercises for Better Lower Body Workouts
By A Mystery Man Writer
Description
Leg day exercises like back squats, front squats, lunges, and more are important for lower body workouts to help pack on size and build strength.
![5 Essential Leg Day Exercises for Better Lower Body Workouts](https://i.ytimg.com/vi/Nw14JlGEeBs/hqdefault.jpg)
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7-Day Leg Workout For a Stronger Lower Body, Fitness
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per adult (price varies by group size)