11 x 16 Dumbbell Workout Fitness Chart Chest, Biceps Triceps & Forearms
By A Mystery Man Writer
Description
This 11" x 16" chart shows 10 dumbbell exercises to work your chest, bicep, triceps and forearm muscles.
![11 x 16 Dumbbell Workout Fitness Chart Chest, Biceps Triceps & Forearms](https://www.health.com/thmb/gLXwtSn-lPU-CaGZi2L316pIq0A=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/21-Day-Mini-Band-Camp-Graphic-2-2000-e624f3d424f044f8930a23f1ec59cd91.jpg)
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![11 x 16 Dumbbell Workout Fitness Chart Chest, Biceps Triceps & Forearms](https://cdn11.bigcommerce.com/s-8be44/images/stencil/1280x1280/products/1927/3268/tri__12288__95966.1319052572.gif?c=2)
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![11 x 16 Dumbbell Workout Fitness Chart Chest, Biceps Triceps & Forearms](https://cdn.muscleandstrength.com/sites/default/files/field/image/workout/6-day-dumbbell-only-workout-thumb.jpg)
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