How to Stretch Your Lower Back
By A Mystery Man Writer
Description
Loosen up tight lower back muscles with these lower back stretches stretches from a Peloton instructor.
![How to Stretch Your Lower Back](https://www.realsimple.com/thmb/R-E5DgTcnYylneqIGja4jTA67LA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/BackStretch_Feature-2000-91ba5038d51948d69f83fcecf2260080.jpg)
How to Stretch Your Lower Back: 5 Everyday Lower Back Stretches
![How to Stretch Your Lower Back](https://images.everydayhealth.com/images/pain-management/back-pain/7-best-yoga-poses-to-soothe-back-pain-02-1440x810.jpg)
7 Yoga Poses to Soothe Lower Back Pain
![How to Stretch Your Lower Back](https://media.post.rvohealth.io/wp-content/uploads/2019/07/woman-stretching-lower-back-thumbnail-732x549.jpg)
8 Simple Stretches to Relieve Lower Back Pain
![How to Stretch Your Lower Back](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2023-05-15-at-5-25-58-pm-6462a36bb4a0f.png?crop=0.662xw:1.00xh;0.143xw,0&resize=640:*)
8 Lower Back Stretches For Pain And Tightness Relief, From A PT
![How to Stretch Your Lower Back](https://cdn.yogajournal.com/wp-content/uploads/2023/08/9434-1024x576.jpg?width=730)
How to Stretch Your Lower Back in Yoga—Without Standing Up
![How to Stretch Your Lower Back](https://cdn.shopify.com/s/files/1/0736/1491/7918/files/knee-to-chest-stretch.webp?v=1686807940)
22 Back Stretches & Exercises For Back Pain
![How to Stretch Your Lower Back](https://i.pinimg.com/736x/66/7c/da/667cda3dcb8006f4a5c96e99a569284e.jpg)
8 Lower Back Stretches To Relieve Tight And Painful Back Lower back pain exercises, Piriformis stretch, Back yoga stretches
![How to Stretch Your Lower Back](https://m.media-amazon.com/images/I/81JfyQoEuBL._AC_UF894,1000_QL80_.jpg)
Save Your Lower Back! Release, Strengthen, and Stretch, with Annette Fletcher: Stretching instruction, Back saving exercises : Annette Fletcher, Annette Fletcher: Movies & TV
7 Exercises and Stretches for Low Back Pain
![How to Stretch Your Lower Back](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2019_50/3140551/better_flexionstretch.gif)
5 simple stretches to relieve low back pain
from
per adult (price varies by group size)