Why do I sprain my ankle so often? And how can I cut the risk of it happening again?
By A Mystery Man Writer
Description
Currently the best evidence for reducing the chances of re-spraining your ankle sprain comes down to two main things.
Ankle Syndesmosis Treatment Devices Market Insights, Market Players and Forecast Till 2030
Sprains: Types, Symptoms & Treatment
![Why do I sprain my ankle so often? And how can I cut the risk of it happening again?](https://www.pthealth.ca/app/uploads/2016/06/ankle-sprain.png)
Is it a Sprain or a Strain – What's going on with your Ankle Pain
![Why do I sprain my ankle so often? And how can I cut the risk of it happening again?](https://asiamedicalspecialists.hk/files/article/81/Sprained%20Ankle.jpg?1592440630452)
Chronic Ankle Instability FAQs, Foot and Ankle
![Why do I sprain my ankle so often? And how can I cut the risk of it happening again?](https://cdn.24.co.za/files/Cms/General/d/11465/782bee6a8698400eb96a23fb2d73cb84.jpg)
Feeling stiff from working from home? Here's how you need to stretch
![Why do I sprain my ankle so often? And how can I cut the risk of it happening again?](https://www.physio-pedia.com/images/d/d1/Ankle-Sprains.jpg)
Ligament Sprain - Physiopedia
![Why do I sprain my ankle so often? And how can I cut the risk of it happening again?](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/02/325349_2200-1200x628.jpg)
Sprained ankle: Signs, symptoms, and treatment
![Why do I sprain my ankle so often? And how can I cut the risk of it happening again?](https://kingsleyphysio.com/wp-content/uploads/2014/06/as1.png)
Acute, Chronic and Recurrent Ankle Sprains
![Why do I sprain my ankle so often? And how can I cut the risk of it happening again?](https://images.theconversation.com/files/295331/original/file-20191003-49361-1yplypv.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=496&fit=clip)
Only 2 in 3 physios provide 'recommended care', but that's still higher than medicine
![Why do I sprain my ankle so often? And how can I cut the risk of it happening again?](https://www.thecenteroregon.com/wp-content/uploads/2018/01/ankle-e1515604496950.png)
Ankle Sprains – Ankle Injuries – Symptoms and Treatments
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