Iliotibial Band Syndrome — Fit For Life
By A Mystery Man Writer
Description
Among runners and walkers, Iliotibial Band Syndrome creates pain most felt on the outside of the knee during running. Learn about what causes IT Band syndrome and a few ways to self-manage it. If you have tried these recommendations and are still having pain with running or walking, Fit For Life Ph
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Exercises You Should Avoid with IT Band Pain - Vive Health
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Targeted compression stabilizes the iliotibial band, reducing knee strain and friction on the outside of the knee Integrated gel compression pad
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Vive IT Band Strap - Iliotibial Band Compression Wrap - Outside of Knee Pain, Hip, Thigh & ITB Syndrome Support - Neoprene Brace for Running and
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How I Recovered from IT Band Pain
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per adult (price varies by group size)