How Just 28 Pushups a Day Will Change Your Body
By A Mystery Man Writer
Description
![How Just 28 Pushups a Day Will Change Your Body](https://b1494239.smushcdn.com/1494239/wp-content/uploads/2016/03/push-up-variations-600x600.jpg?lossy=0&strip=1&webp=1)
31 Push Up Variations
BODY HUB FITNESS
How 28 Pushups a Day Changed My View of Goal-Setting, by Jake Daghe, SkillUp Ed
![How Just 28 Pushups a Day Will Change Your Body](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/190/148/507106640_XS.jpg)
Can Doing Just Push-Ups Make You Lose Weight?
What would happen to me if I did 50 push-ups a day for a month? - Quora
![How Just 28 Pushups a Day Will Change Your Body](https://i.ytimg.com/vi/N0EX-n1O3Lg/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCe93ep27CzzDKFpwldZPPAZBeEcA)
What Happens When You Do 50 Push-ups Every Day
![How Just 28 Pushups a Day Will Change Your Body](https://www.health.com/thmb/QpvsZlVDyLbVROoFUNOC5JZ4KnQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/30-day_bodyweight_challenge_2019-06-2000-38a3cd333a2f4db386fce00e4ac741ca.jpg)
30-Day Bodyweight Challenge
![How Just 28 Pushups a Day Will Change Your Body](https://img.livestrong.com/640/clsd/getty/dcfd46933bde4e94bdb4c1b8c4d698d9.jpg)
What Happens If You Do 30 Push-Ups a Day?
![How Just 28 Pushups a Day Will Change Your Body](https://domf5oio6qrcr.cloudfront.net/medialibrary/9705/pushup-blog-post.jpg)
The rise of push-ups: A classic exercise that can help you get stronger - Harvard Health
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