Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)
By A Mystery Man Writer
Description
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://steelsupplements.com/cdn/shop/articles/shutterstock_543100288_1000x.jpg?v=1644566607)
How To Do Leg Extensions (Proper Form & Benefits) - Steel Supplements
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://ars.els-cdn.com/content/image/1-s2.0-S1050641121000754-gr6.jpg)
Differential activation of psoas major and rectus femoris during active straight leg raise to end range - ScienceDirect
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://www.researchgate.net/publication/236043277/figure/fig1/AS:601699920130057@1520467848221/Passive-straight-leg-raise-PSLR.png)
Passive straight leg raise (PSLR)
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://miro.medium.com/v2/resize:fit:1358/0*gNOdqoIsurVbqNtw.png)
Hamstring Strain, by Orthofixar Orthopedic
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://www.moradaseniorliving.com/wp-content/uploads/2022/04/dont-let-low-back-pain-stop-you-from-moving-9-easy-exercises-img.jpg)
Don't Let Low Back Pain Stop You From Moving: 9 Easy Exercises
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://www.researchgate.net/publication/51143867/figure/fig4/AS:601596568293398@1520443207774/Around-the-World-leg-raises-4a-Straight-leg-raise-4b-Hip-Abduction-side-leg-raise.png)
Around the World leg raises. 4a. Straight leg raise 4b. Hip Abduction
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://www.sportsinjuryclinic.net/wp-content/uploads/2018/12/hip-exercises800-800x426.png)
Hip Exercises - For Sports Injury Rehabilitation & Prevention
Hamstring Hover
Leg extension mistakes and corrections tips. This video shows the prop, Leg Extension
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://barbend.com/wp-content/uploads/2023/09/hanglegraiseintro775161919.jpg)
How to Do Hanging Leg Raises for a Rock Solid Core
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://speedendurance.com/wp-content/uploads/2012/02/hip-flexor_thumb.jpg)
Strengthen your Hip Flexors
![Hip Flexion / Knee Extension: Straight-Leg Raise (Eccentric)](https://www.verywellhealth.com/thmb/lSkX4rAGUF1zCcT4y1obPZdkQZM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/StraightLegRaise-5b8eee39c9e77c002cc3cce5-3a0f078aac1741f1a86be798958f3520.gif)
How to Do a Straight Leg Raise in Physical Therapy
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