Les Mills launches toolkit to help women stay active throughout
By A Mystery Man Writer
Description
Menstruation can make it tough to maintain training habits, with 79 per cent of women skipping workouts when their period starts
Women’s Health is the first UK magazine to bring you health, beauty, fitness, fashion, weight loss, food & sex, all wrapped up in one super-glossy
Women's Health UK December 2022 (Digital)
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Les Mills launches toolkit to help women stay active throughout
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