MindShift® CBT App
By A Mystery Man Writer
Description
Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
![MindShift® CBT App](https://bestforyou.org.uk/wp-content/uploads/2022/03/AOTM-MindShift-CBT-website-2-1024x536@2x.png)
MindShift CBT (app of the month March 2022) - Best For You
![MindShift® CBT App](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/32/ce/08/32ce0856-10a2-cbae-5502-0c9e153d98e8/8c2606e0-3fee-4734-b0ec-c749155692b1_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2023-12-20_at_01.32.49.png/643x0w.jpg)
MindShift CBT - Anxiety Relief on the App Store
![MindShift® CBT App](https://positiveminds.ca/wp-content/uploads/2022/06/Apps_CBT.png)
Resources – Apps – Positive Minds Psychotherapy Services
Anxiety Canada's MindShift CBT app offers relief to people who live with anxiety
![MindShift® CBT App](https://assets-global.website-files.com/6572fdb617211ce3d9d76878/6572fdb717211ce3d9d7cce3_%20MindShift%20CBT.png)
9 Best CBT Apps in 2023
![MindShift® CBT App](https://www.igeeksblog.com/wp-content/uploads/1970/01/MindShift-CBT-mental-health-app-for-iPhone.jpg)
Best mental health apps for iPhone in 2024 - iGeeksBlog
![MindShift® CBT App](https://i.ytimg.com/vi/0Ka10cf9dSY/maxresdefault.jpg)
Getting Started with MindShift CBT - Brief Walkthrough
![MindShift® CBT App](https://kidshelpline.com.au/sites/default/files/MindShift-CBT-Thumbnail.jpg)
MindShift CBT - Anxiety Relief
Depressed and out of work? Therapy may help you find a job If depression is making it more difficult for you to find a job, one type of t
![MindShift® CBT App](https://www.anxietycanada.com/wp-content/uploads/2019/03/F01EEC2B-26F9-4BBB-BC72-0FF186C21FDE.jpeg)
New MindShift™ CBT App Gives Canadians Free Anxiety Relief, Blog
from
per adult (price varies by group size)