Physical activity guidelines for older people
By A Mystery Man Writer
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Over-60s should try to be active every day. Here
Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.
Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.
The Lancet - In this Personal View, Mikel Izquierdo et al. discuss physical activity guidelines for older people: knowledge gaps and future directions. Read in The Lancet Healthy Longevity: hubs.li/H0Swq8F0
Association of physical activity with utilization of long-term care in community-dwelling older adults in Germany: results from the population-based KORA-Age observational study, International Journal of Behavioral Nutrition and Physical Activity
IJERPH, Free Full-Text
PDF) 2008 Physical Activity Guidelines for Americans အားကစား ချစ်မြတ်နိုးသူများ
Physical activity guidelines for older people: knowledge gaps and future directions - ScienceDirect
Impact of physical activity programs and services for older adults: a rapid review, International Journal of Behavioral Nutrition and Physical Activity
PHYSICAL ACTIVITY IN THE ELDERLY.pptx
PPT - PARTICIPATION AND OLDER PEOPLE PowerPoint Presentation, free download - ID:1358912
Evidence-based scientific exercise guidelines for adults with spinal cord injury: an update and a new guideline
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