How to Use Pilates for Cross Training (And Why You Should)
By A Mystery Man Writer
Description
Cross training offers many benefits. When it includes Pilates, it can provide even more. Here are a few reasons to add Pilates to your current exercise routine. We also offer several tips for creating a successful Pilates cross training plan.
Steven Pryor - Dispatcher - MAXX TRANS INC.
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Steven Pryor - Dispatcher - MAXX TRANS INC.
![How to Use Pilates for Cross Training (And Why You Should)](https://www.issaonline.com/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2Fqw8ps43tg2ux%2F2bgNpfbwq8AIE1PoX6vWo8%2Fb70051586c8ad7907ba5fae8d6762c6e%2FISSA-BlogHeader-ImposterSyndrome.jpg&w=1440&q=75)
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