I Tried Doing Planks for 5 Minutes Every Day for a Month
By A Mystery Man Writer
Description
One runner challenged herself to 30 days of planks. If you've ever wondered "What does planking do to your body?" you'll want to read about her results.
I Did A Plank Every Day For 120 Days. Here's What Happened.
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I Tried Doing Planks for 5 Minutes Every Day for a Month
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I Tried Doing Planks for 5 Minutes Every Day for a Month
I Tried Planking Every Day for a Month and Had Surprising Results
Plank Challenge: How to, Benefits, Safety Tips, and More
I Tried Planking Every Day for a Month and Had Surprising Results
I did the plank challenge for 30 days with realistic results
I'm a 13 year old boy and I can plank for four minutes. I'm
I Planked Every Day for a Month and Was Surprised by the Results
30-Day Plank Challenge
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