4 Yoga Poses to Soothe Sore Muscles Post-Workout
By A Mystery Man Writer
Description
Two local Bikram yoga experts share a simple routine for easing those tight calves and hamstrings after a killer circuit.
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_514,w_514,x_128,y_0/c_limit,dpr_3.0,f_auto,fl_lossy,q_80,w_100/amazonplatter_hc89bg.jpg)
Portland Health & Fitness
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_2419,w_2419,x_0,y_0/c_limit,dpr_2.625,f_auto,fl_lossy,q_80,w_96/Juniper_Fotor_Collage_small_wnpr3r.jpg)
Portland Health & Fitness
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_453,w_453,x_114,y_0/c_limit,dpr_2.625,f_auto,fl_lossy,q_80,w_96/Sou_wester_Sauna_Spa_rb3ef6.jpg)
Portland Health & Fitness
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_2751,w_2750,x_31,y_37/c_limit,dpr_2.625,f_auto,fl_lossy,q_80,w_96/DRs_Orders_Fotor_Collage_fgbrqf.jpg)
Portland Health & Fitness
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](http://res.cloudinary.com/sagacity/image/upload/c_crop,h_2848,w_4288,x_0,y_0/c_scale,w_1080/v1422467994/standing_separate_leg_stretching_wp2jg5.jpg)
4 Yoga Poses to Soothe Sore Muscles Post-Workout
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_667,w_667,x_167,y_0/c_limit,dpr_2.625,f_auto,fl_lossy,q_80,w_96/shutterstock_125276414_nkizlc.jpg)
Portland Health & Fitness
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_646,w_970,x_2,y_18/c_limit,dpr_auto,f_auto,fl_lossy,q_80,w_1200/stretching_ugdxla.jpg)
4 Yoga Poses to Soothe Sore Muscles Post-Workout
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_1038,w_1038,x_260,y_0/c_limit,dpr_2.625,f_auto,fl_lossy,q_80,w_96/tea_bar_yti8xd.jpg)
Portland Health & Fitness
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](http://res.cloudinary.com/sagacity/image/upload/c_crop,h_2793,w_4204,x_0,y_0/c_scale,w_1080/v1422467994/cobra_ch8mkl.jpg)
4 Yoga Poses to Soothe Sore Muscles Post-Workout
![4 Yoga Poses to Soothe Sore Muscles Post-Workout](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_670,w_670,x_264,y_138/c_limit,dpr_2.625,f_auto,fl_lossy,q_80,w_96/0215-meditate_nci0mw.jpg)
Portland Health & Fitness
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