Upper Body Workout: The BEST Arm, Shoulder, & Back Exercises – Fitbod
By A Mystery Man Writer
Description
Designing an upper body workout can be complicated to determine what exercises, how many sets and reps, and how often you should be training to maximize
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Upper Body Workout: The BEST Arm, Shoulder, & Back Exercises – Fitbod
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I'm just starting to get back into the gym. I got this off of one of the links I followed on here. Is this a good routine to start with? I'm open
Upper Body Workout: The BEST Arm, Shoulder, & Back Exercises – Fitbod
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