How To Lose Weight (Controlling Body Set Weight)
By A Mystery Man Writer
Description
Controlling the body’s ‘fat thermostat’, also called the Body Set Weight (BSW) is the most important factor in how to lose weight. If your body set weight is set at too high a body fat percentage, then any attempt to lose weight will result in the body trying to regain weight by increasing hunger and decreasing caloric expenditure. Therefore, it
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Body Weight Set Point: 2020 Guide on How to Reset your Set Point
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