The Ultimate Seated Full-body Workout - Muscle & Fitness
By A Mystery Man Writer
Description
Not able to carry the load while on your feet? These seated exercises will get the job done.
![The Ultimate Seated Full-body Workout - Muscle & Fitness](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2019/08/seated-dumbbell-lateral-raise-delts-1109.jpg?quality=86&strip=all)
The Ultimate Seated Full-body Workout - Muscle & Fitness
![The Ultimate Seated Full-body Workout - Muscle & Fitness](https://www.muscleandfitness.com/wp-content/uploads/2018/06/kate-upton-main-1109.jpg?quality=86&strip=all)
The Ultimate Seated Full-body Workout - Muscle & Fitness
![The Ultimate Seated Full-body Workout - Muscle & Fitness](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/07/1109-tired-gym.jpg?w=150&h=84&crop=1&quality=86&strip=all)
The Ultimate Seated Full-body Workout - Muscle & Fitness
from
per adult (price varies by group size)