10 Press-Up Variations + Our Guide to Perfect Press-Ups
By A Mystery Man Writer
Description
Learn how to do press-ups and build upper-body muscle mass with the king of calisthenics exercises, for your home workout or gym plan.
![10 Press-Up Variations + Our Guide to Perfect Press-Ups](https://athleanx.com/wp-content/uploads/2019/03/the-official-push-up-checklist-avoid-mistakes-Mbr55h3BeQ.jpg)
How To Do Push-Ups, Correct Form Every Time
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The Beginner's Guide to Performing a Proper Push-Up
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Best Pushup Workout, Push Up Workout
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Push-Up Technique & Progressions
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What Muscles Do Push-Ups Work?
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How to Do a Push-Up (and What Muscles They're Good for)
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The Decline Pushup: How to Do It, Muscles Worked & Modifications
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Drop and give me 21 — Plenty of push-ups to rock your routine
![10 Press-Up Variations + Our Guide to Perfect Press-Ups](https://i.ytimg.com/vi/25t7UBYCMbE/maxresdefault.jpg)
10 Push-Up Variations for More Muscle and Strength - Breaking Muscle
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This Is Why You Aren't Getting Better at Push-Ups
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10 Best Types Of Push-Ups For Women And Their Benefits
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How to Do a Push-Up: Proper Form & Variations to Try
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