Women's Fitness – Louisa Drake Method
By A Mystery Man Writer
Description
Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.
December 2016 Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.
December 2016 Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.
![Women's Fitness – Louisa Drake Method](https://www.telegraph.co.uk/content/dam/health-fitness/2018/06/15/TELEMMGLPICT000165696929_trans_NvBQzQNjv4BqJ8PsoIJWiKbqRS0S3fHYXjVCUSv1Ol6PpMMCvCQoB0I.jpeg)
How to get fit at any age - the best exercise and workout tips for 2022
![Women's Fitness – Louisa Drake Method](https://www.telegraph.co.uk/content/dam/health-fitness/2019/07/06/TELEMMGLPICT000202928892_trans_NvBQzQNjv4BqpVlberWd9EgFPZtcLiMQf0Rf_Wk3V23H2268P_XkPxc.jpeg)
How to get fit at any age - the best exercise and workout tips for 2022
![Women's Fitness – Louisa Drake Method](https://media.glamourmagazine.co.uk/photos/6138910c2b5bbea008291bbc/master/w_1600%2Cc_limit/vb-trainer-insta.jpg)
Victoria Beckham's Ex-Personal Trainer Louisa Drake Shares Her Fitness Tips
![Women's Fitness – Louisa Drake Method](https://balance.media/wp-content/uploads/2019/06/coverLDM-pregnancy-Cat_Cow-2.jpg)
Founder of the Louisa Drake method talks exercising when expecting - BALANCE
![Women's Fitness – Louisa Drake Method](https://www.refinery29.com/images/9512633.jpg)
Low Impact Exercise Examples To Protect Knees At Home
The Louisa Drake Method
![Women's Fitness – Louisa Drake Method](https://www.theweddingedition.co.uk/wp-content/uploads/2021/12/LouisaDrakeworkout3-1024x731.jpg)
The Best Online Workouts - Tried and Tested - The Wedding Edition
![Women's Fitness – Louisa Drake Method](https://cdn.mos.cms.futurecdn.net/czjKY5hFrkjcXUNkwBeaFf.jpg)
This resistance band workout from Victoria Beckham's trainer will tone your arms and shoulders
![Women's Fitness – Louisa Drake Method](https://i.dailymail.co.uk/1s/2019/11/24/16/21248098-7706491-Louisa_reveals_that_the_Lat_Pulldown_strengthens_the_largest_mus-a-3_1574611313725.jpg)
Fitness guru reveals exercises which target the arms, back and shoulders
![Women's Fitness – Louisa Drake Method](https://cdn.shopify.com/s/files/1/0209/7232/files/Bare-Biology-fitness-louisadrake-method-get-peachy-guide-legs-workout-image-01_1024x1024.jpg?16525134726359485000)
5 Legs & Bum Workouts Using A Resistance Band
![Women's Fitness – Louisa Drake Method](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/d0/cf/ea/d0cfeafc-9f56-c0b1-9cb1-538e83827c8a/f1e7338e-e27c-46fd-ba76-16089237520b_screenshot5.jpeg/643x0w.jpg)
Louisa Drake Method on the App Store
![Women's Fitness – Louisa Drake Method](http://www.louisadrake.com/cdn/shop/files/LDM_LA_SANTA_2022_6175100EOS5DCard6LDM_1to1__copy_1200x630.jpg?v=1685695508)
Louisa Drake Method
![Women's Fitness – Louisa Drake Method](https://hyldalife.com/wp-content/uploads/2020/10/LouisaDrake.jpg)
best exercises from fitness experts to lose menopause belly fat
![Women's Fitness – Louisa Drake Method](https://static.standard.co.uk/s3fs-public/thumbnails/image/2019/07/29/11/dw-fitness.jpg?width=300&auto=webp&quality=75)
A choreographed sculpting session: we review the Louisa Drake Method, London Evening Standard
from
per adult (price varies by group size)