Weight loss: Fitness workout and diet guide for the Spoon body
By A Mystery Man Writer
Description
WEIGHT loss can be tricky especially when a slimmer is not familiar with their body shape or type. A fitness expert has put together a workout and diet guide for a slimmer with a Spoon body shape to boost their weight loss results.
![Weight loss: Fitness workout and diet guide for the Spoon body](https://tracidmitchell.com/wp-content/uploads/2013/11/The-Pear-Plan-Cover-2023-Web-1080x675.png)
Pear Shaped Meal Plan (and a guide to lose weight)
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Exercise and Eating Healthy
![Weight loss: Fitness workout and diet guide for the Spoon body](https://femina.wwmindia.com/content/2023/jun/fitness-thumb1687425053.jpg)
Workout and diet guide for the Spoon body type
![Weight loss: Fitness workout and diet guide for the Spoon body](https://assets-global.website-files.com/5ca5fe687e34be0992df1fbe/603e0a4ff952f250b010f49a_Indian-diet-chart.jpeg)
Healthy Weight Loss Diet Plan (Diet Chart Included)
![Weight loss: Fitness workout and diet guide for the Spoon body](https://cdn.images.express.co.uk/img/dynamic/126/590x/secondary/weight-loss-diet-plan-lighterlife-before-after-front-2251441.jpg?r=1578648158183)
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Delicious, Healthy Vegetarian Recipes for Weight Loss
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