F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise
By A Mystery Man Writer
Description
Is the F45 Challenge really as hard as it seems? I tried it for 8 weeks and here
Is the F45 Challenge really as hard as it seems? I tried it for 8 weeks and here's my before and after photos, my thoughts on price, the meal plans and workouts
Is the F45 Challenge really as hard as it seems? I tried it for 8 weeks and here's my before and after photos, my thoughts on price, the meal plans and workouts
![F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise](https://hips.hearstapps.com/hmg-prod/images/f45-challenge-1658740124.png?resize=980:*)
I completed the F45 challenge, these are my honest results
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Eight week challenge results: How I lost 18lbs and 5% body fat
![F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise](https://www.healthista.com/wp-content/uploads/2019/02/F45-Transformation-FEATURE.jpg)
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F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise
![F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise](https://s3-media0.fl.yelpcdn.com/bphoto/z7YUx5ahjWX1ROMVH-jBkA/1000s.jpg)
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F45 Challenge: How an everyday woman lost 10kg in eight weeks - 9Coach
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How to shred 15 kilos in eight weeks with F45
![F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise](https://hips.hearstapps.com/hmg-prod/images/701/f45-body-transformations-main-1506732285.jpg?crop=1xw:0.884xh;center,top&resize=1200:*)
How 9 People Transformed Their Bodies With This 8-Week Fitness Challenge
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I Did the F45 8-Week Challenge, and Here's What Happened
![F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise](https://i.dailymail.co.uk/1s/2019/10/03/01/19232538-7531537-image-a-55_1570062543630.jpg)
How to shred 15 kilos in eight weeks with F45
from
per adult (price varies by group size)