Chair Yoga--Iyengar Yoga for Balance and Stability
By A Mystery Man Writer
Description
Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses
Home Practice Sequence: Parivrtta Ardha Chandrasana - B.K.S. Iyengar Yoga Association
Chair Yoga--Iyengar Yoga for Balance and Stability
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per adult (price varies by group size)