Rest day workout: Low intensity stretch circuit - Women's Fitness
By A Mystery Man Writer
Description
Try this low-intensity stretch circuit from fitness coach Nicki Petitt to get your body ready for the next tough workout session
Quick Full-Body Stretching Routine: 6 Moves to Try
Rest day workout: Low intensity stretch circuit - Women's Fitness
5 times when you should skip your workout and take a rest day
Images
What is Active Recovery? [+7 Active Recovery Workouts]
Stretching Exercises For the Entire Body
30-Minute Workout: Full Body Strength Training For Women (Dumbbells)
2-Week 3-2-8 Workout Plan (Guided Videos)
The 5 Best Exercises for Insulin Resistance - Veri
30-Day Workout Challenge With Kelsey Wells: Strength Training
Stretching: What It Is, Health Benefits, and Getting Started
from
per adult (price varies by group size)