Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico
By A Mystery Man Writer
Description
We will be performing the Bosu® Ball Psoas Stretch for the fourth week of May! This stretch will target the psoas, hip flexors, abdominals and muscles between the front ribs.
![Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico](https://www.insahyu.com/uploads/9/6/0/4/9604172/published/exercise-ball-2.jpg?1622689097)
All Categories - Insahyu Training + Therapy - Athletic Therapists
![Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico](https://m.media-amazon.com/images/I/81zZyk-HHTL._AC_UF1000,1000_QL80_.jpg)
Tune Up Fitness – Coregeous Ball
![Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico](https://i.pinimg.com/564x/6e/5b/72/6e5b724629717a41f12fb2c4199a03c1.jpg)
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
How to strengthen my psoas - Quora
How to strengthen my psoas - Quora
![Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico](https://i.ytimg.com/vi/8tDUKrQPm_Y/sddefault.jpg)
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE
![Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico](https://image.slidesharecdn.com/ankleinjuries-100907171913-phpapp01/85/ankle-injuries-in-gymnast-50-320.jpg?cb=1668354010)
Ankle Injuries in Gymnast
![Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico](https://www.athletico.com/wp-content/uploads/2017/05/stretch-of-the-week-bosu-ball-psoas-stretch.jpg)
Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico
![Stretch of the Week: Bosu® Ball Psoas Stretch - Athletico](https://i.ytimg.com/vi/pZXpy4KQjqk/sddefault.jpg)
Psoas Muscle Release Techniques & Stretching Exercises
from
per adult (price varies by group size)