Exercises for Seniors to Stay Active During Social Distancing
By A Mystery Man Writer
Description
Physical Therapy & Sports Medicine Centers therapists broke down chair exercises you can do at home to stay active and safe.
Exercise for Older Adults: MedlinePlus
Exercise physiologist shares 5 tips to stay active amid social distancing - Fresno State News
5 of the best exercises you can ever do - Harvard Health
How to stay fit at home when social distancing
Top 5 Exercises You Should be Doing According to Physical Therapists
Taking care of your mental health during social distancing and self-isolation
How Are You Staying Healthy and Fit? - The New York Times
How to keep healthy while in isolation or quarantine (COVID-19)
How To Stay Active While Social Distancing
Safety Meeting Topics -Hand Exercises - Clip Art Library
from
per adult (price varies by group size)