a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation
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![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/338074140/figure/fig1/AS:842610960769024@1577905516565/CONSORT-chart_Q320.jpg)
a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation (iii)
IndianJPhysTherRes1279-7599768 210637, PDF, Pelvis
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://i1.rgstatic.net/ii/profile.image/911004561055747-1594211821842_Q64/Renu-Pattanshetty.jpg)
Aarti WELLING, Masters in Orthopaedic Physiotherapy Therapy
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/342687429/figure/fig2/AS:909566569115662@1593868977929/Elastic-band-exercise-a-Quadriceps-Hip-Abductors-Top-left-b-Hip-extensors-Top_Q320.jpg)
Aarti WELLING, Masters in Orthopaedic Physiotherapy Therapy
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/342688532/figure/fig5/AS:909566590078976@1593868982021/a-Starting-b-ending-position-of-quadruped-track-cervical-brace-exercise_Q320.jpg)
Aarti WELLING, Masters in Orthopaedic Physiotherapy Therapy
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://www.researchgate.net/profile/Ancuta-Codrina/publication/257135180/figure/tbl1/AS:601791473405960@1520489676318/Demographics-AS-related-parameters-and-breathing-func-tion-in-group-I-and-group-II-at_Q320.jpg)
4103 PDFs Review articles in PILATES
IndianJPhysTherRes1279-7599768 210637, PDF, Pelvis
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://i1.rgstatic.net/ii/profile.image/1156312947793922-1652697898509_Q512/Peeyoosha-Gurudut.jpg)
Peeyoosha GURUDUT, Professor, Master of physical therapy, Orthopedic Physiotherapy, KAHER' Institute of Physiotherapy
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://c5.rgstatic.net/m/435982309481010/images/template/default/author/author_default_m.jpg)
PDF) Comparative effect of mat pilates and egoscue exercises in asymptomatic individuals with lumbar hyperlordosis: A randomized controlled trial
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://www.researchgate.net/profile/Ayse-Numanoglu/publication/355781485/figure/fig1/AS:1084656652947469@1635613706546/CONSORT-flowchart-showing-participation-in-the-study_Q320.jpg)
4103 PDFs Review articles in PILATES
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/369437218/figure/fig2/AS:11431281129394894@1679511578582/Assessment-of-HKA-angle-with-the-APECS-application_Q320.jpg)
Aarti WELLING, Masters in Orthopaedic Physiotherapy Therapy
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/316475490/figure/fig1/AS:487354587717632@1493205796297/Flow-Chart_Q320.jpg)
Peeyoosha GURUDUT, Professor, Master of physical therapy, Orthopedic Physiotherapy, KAHER' Institute of Physiotherapy
![a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation](https://www.researchgate.net/profile/Peeyoosha-Gurudut/publication/338074140/figure/fig2/AS:842610964959232@1577905517318/a-Calculation-of-index-of-lumbar-lordosis-b-Measuring-the-pelvic-tilt-with-the_Q320.jpg)
a) Pilates week 1 exercises (i) Hip release (ii) Spinal Rotation (iii)
IndianJPhysTherRes1279-7599768 210637, PDF, Pelvis
IndianJPhysTherRes1279-7599768 210637, PDF, Pelvis
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