I'm a personal trainer — sculpt core muscle with 3 ab exercises and one dumbbell in just 15 minutes
By A Mystery Man Writer
Description
Sculpt stronger abs using these moves
![I'm a personal trainer — sculpt core muscle with 3 ab exercises and one dumbbell in just 15 minutes](https://cdn.mos.cms.futurecdn.net/NAREpcTdytadvMYiPsnkNE.jpg)
Forget sit-ups — this 3-move ab workout chisels concrete core muscles in just 15 minutes
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18 Best Ab Exercises For Women (Video)
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Build an Abdominal V From 'Sex Lines' Workouts
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30 Bodyweight Exercises to Pack on Muscle at Home
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javier rodriguez (@unkajay71) / X
![I'm a personal trainer — sculpt core muscle with 3 ab exercises and one dumbbell in just 15 minutes](https://hips.hearstapps.com/hmg-prod/images/sexy-arms-workout-1585248761.png?crop=0.5023255813953489xw:1xh;center,top&resize=640:*)
Sexy Arm Workout 2021— Get Crazy-Toned Arms in 15 Minutes
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I tried the Daisy Keech hourglass workout with 10 million views
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